ProteinCo | Pure Magnesium Citrate | 500 mg | Muscle Recovery, Relieves Muscle Cramps | Men & Women | 120 capsules

With each serving providing 500 mg of Magnesium Citrate, providing 80 milligrams of elemental magnesium, our supplement is designed to combat magnesium deficiencies that affect a significant portion of the population. Unlike inferior forms like magnesium oxide, our premium Magnesium Citrate offers a range of key benefits for your body, including enhanced muscle recovery, relief from muscle cramps, and improved bowel regularity. Men's Health: Many men fail to obtain sufficient magnesium through their daily diet or generic multivitamins. Magnesium-rich foods like spinach are often neglected, and even consuming large quantities of alternative sources may not provide adequate magnesium due to nutrient deficiencies in mass-produced crops. By regularly taking Magnesium Citrate, men can support regularity, improve energy production, and recover faster from intense workouts. Women's Health: Women, too, are susceptible to magnesium deficiencies, despite a higher intake of magnesium-rich foods and multivitamins. Nutrient depletion in crops persists regardless of gender, making Magnesium Citrate a valuable addition to women's health routines. Whether addressing constipation, muscle cramps, or restless leg syndrome, our magnesium supplement complements existing efforts to resolve these issues effectively.